The ASA Wellbeing Committee welcomes you to join our series of self-care strategies drop-in classes. There’ll be guided mindfulness practice to repel negative internal dialogue.
This will be an effective, engaging and enjoyable time to focus on your own wellbeing.
Presented by Dr Lan-Hoa LeChair of the ASA Wellness Committee
This event is complimentary for ASA members.
For Further information please contact the ASA events department firstname.lastname@example.org